Expertise to help your child thrive
Services
I offer a range of clinical services to support youth and families, including individual therapy, family sessions, and parent sessions. I specialize in working with youth experiencing anxiety, OCD, fears, panic, school avoidance, PTSD, and depression. I also have experience treating Body-Focused Repetitive Behaviors. In addition, I help parents and caregivers support their child in learning to cope with anxiety and challenges. I also work with young adults in navigating new challenges, stress, and anxiety. My approach draws on evidence-based interventions like Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Trauma-Focused CBT, and Habit Reversal Training (HRT). Treatment is goal-oriented and personalized for each individual child and family to ensure we work together to find the best approach for you.
Both in-person and virtual therapy options are available. Virtual services are offered via secure online video platform (telehealth) to youth and families throughout the states of California and Illinois. In-person services are available in Temecula, CA. I do not currently accept insurance, though I am able to provide a ‘superbill’ that clients can submit to their insurance. The first session would be an initial intake or assessment to understand your concerns. Therapy sessions after the initial intake are typically scheduled for 45 minutes. Flexible options are available, including onsite exposure support when needed. Please reach out for a free 15 minute phone consultation to learn more.
Specialties
Anxiety & Worry
Panic
Fears/Phobias
Social Anxiety
School Avoidance
Post-traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Trichotillomania/Body-Focused Repetitive Behaviors (BFRBs)
Depression
Child/Adolescent
Approaches
Cognitive-Behavioral Therapy (CBT)
Exposure & Response Prevention (ERP)
Habit Reversal Training (HRT)
Trauma-Focused CBT (TF-CBT)
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Evidence-Based Practice
Personalized Treatment
Culturally Responsive Care
Virtual Therapy Sessions
In-person Services (Temecula, CA)